Autumn Equinox innerdance

As the summer sun begins to fade and autumn begins to make herself known, gift yourself the time of an evening away to come home to yourself through this powerful sound based modality. Tuning into the autumnal energy of beginning to release, clear and surrender the excess of summer, this will provide a space for you to journey inwards to review what is necessary to take with you into the new season, and what can be shed.

innerdance is a sound journey like no other, guiding you into altered states using different vibrations and brain waves. The group resonance and shared space creates a held container in which to expand and contract, following the dance of life that wants to express through you...in whatever way that may be.

The format of the evening will be arrivals and grounding, the sound journey together and time afterwards to share and integrate. Please…