Men's Circle: Autumn
Sat 15 Nov
|Marches Movement Studio
Movement, conversation, connection 🍂


Time & Location
15 Nov 2025, 11:00 – 13:00
Marches Movement Studio, Unit 2, SY8 Studios, Gravel Hill, Ludlow SY8 1FP, UK
Guests
About the event
A supportive space for men to connect through movement, breath, and honest reflection.
This bi-monthly workshop blends mindful physical practice inspired by yoga, martial arts, strength and conditioning with conversation containers and seasonal themes. We hope to create a space for men to connect with like minded people and support well being in an accessible, grounded way.
Format of the session: Grounding and arriving in the space, mobility flow focusing on movement, breath work, functional movement into restorative stillness, closing circle, and journaling/ self-reflection.
Theme: tuning into the seasonal cues from autumn and the theme of making space and releasing the old, we'll be exploring the balance between effort and release - remembering that real strength is found in a balance, leaning into softness, presence, and trust.
Your guide: Bobby is both a teacher and student of yoga with over 10 years of experience exploring and developing holistic wellbeing through…