Midwinter Rest: Day Retreat
Sat 10 Jan
|Ludlow
A day to rest deeply, be nourished, and begin the year gently.
Time & Location
10 Jan 2026, 11:00 – 16:00
Ludlow, 6a, Parkway, Ludlow SY8 2PG, UK
Guests
About the event
January asks us to slow down. This Midwinter Rest Day Retreat is an invitation to step out of doing mode and into deep, embodied rest ~ through yin yoga, yoga nidra, sound, nourishing food, and spacious time to simply be.
Rather than rushing into the new year, this day offers a pause: a chance to settle the nervous system, release accumulated tension, and reconnect with yourself in a supportive, warm, and unhurried space. Expect softness, depth, and simplicity. No expectations. No pressure to “set intentions.” Just rest, nourishment, and quiet re-connection.
🌙 Schedule
11:00 – 11:30am | Arrival, Hot Drink & Opening Circle
Arrive slowly, settle in with a warming drink, and gather for a gentle opening circle to land, connect, and set the tone for the day.
11:30am – 1:00pm | Deeply Restorative Winter Yin Yoga