Studio + Community Interest Company
Seasonal Yoga 🌿 Circles 🌿 Community in Ludlow
Rooted in the rhythms of nature, Marches Movement
creates spaces for people to move, connect + be
​
🌱 Email: marchesmovement@gmail.com
.jpg)
.jpg)
Current Offerings
​
Spring Slow Flow Yoga Term @ Ludlow Mascall Centre
Tuesdays 5:15-6:15pm, starts Tues 14th April
Mat based yoga sessions combining focus on breath + movement to leave you feeling resourced + connected.
6 Week Term, £48 - find out more/book here
​
​​​
Subsidised Chair Yoga Sessions through Marches Movement CIC @ Ludlow Mascall Centre, Wednesdays 9:30-10:15am
Chair based movement, breath, meditation and more suitable for everybody, no experience/flexibility required!
Subsidised + free to book - find out more/book here
​
Soothing Sound Baths
Monthly Fridays, 7:30-8:30pm @The Women's Centre, Ludlow
​
Upcoming dates: Fri 24th April, Fri 29th May
Join us for a relaxing sound bath with Himalayan singing bowls and other instruments - find out more/book here
​​​
.jpg)
Yoga & Sound Baths for Cancer
​
Marches Movement CIC are delighted to be offering the following for the south Shropshire region, fully funded by Lingen Davies Cancer Support: ​
Gentle Yoga for Cancer Sessions
Weekly Wednesday 10:45-11:30am
at Ludlow Mascall Centre
Starting Weds 15th April - Book here
​
Space to connect with your body, mind and breath in a supportive environment. Movement can be offered from a mat or chair depending on your mobility.
​
Sound Bath Sessions
Monthly Wednesday, 1:30-2:30pm
at Ludlow Mascall Centre
Starting Weds 29th March - Book here
​
Space to relax and unwind, immersed in a soothing soundscape. You are welcome to bring a friend or family member to share the experience.
​
All sessions are free to attend, booking is required as spaces are limited. Please click on the links for more info on each or email Marie: marchesmovement@gmail.com with any queries.
​
​​​