Studio + Community Interest Company
Seasonal Yoga 🌿 Circles 🌿 Community in Ludlow
Rooted in the rhythms of nature, Marches Movement
creates spaces for people to move, connect + be
🌱 Email: marchesmovement@gmail.com
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Current Offerings
Spring Slow Flow Yoga Term @ Ludlow Mascall Centre
Tuesdays 5:15-6:15pm, starts Tues 14th April
Mat based yoga sessions combining focus on breath + movement to leave you feeling resourced + connected.
6 Week Term, £48 - find out more/book here
Subsidised Chair Yoga Sessions through Marches Movement CIC @ Ludlow Mascall Centre, Wednesdays 9:30-10:15am
Chair based movement, breath, meditation and more suitable for everybody, no experience/flexibility required!
Subsidised + free to book - find out more/book here
Soothing Sound Baths
Monthly Fridays, 7:30-8:30pm @The Women's Centre, Ludlow
Upcoming dates: Fri 24th April, Fri 29th May
Join us for a relaxing sound bath with Himalayan singing bowls and other instruments - find out more/book here
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Yoga & Sound Baths for Cancer
Marches Movement CIC are delighted to be offering the following for the south Shropshire region, fully funded by Lingen Davies Cancer Support:
Gentle Yoga for Cancer Sessions
Weekly Wednesday 10:45-11:30am
at Ludlow Mascall Centre
Starting Weds 15th April - Book here
Space to connect with your body, mind and breath in a supportive environment. Movement can be offered from a mat or chair depending on your mobility.
Sound Bath Sessions
Monthly Wednesday, 1:30-2:30pm
at Ludlow Mascall Centre
Starting Weds 29th March - Book here
Space to relax and unwind, immersed in a soothing soundscape. You are welcome to bring a friend or family member to share the experience.
All sessions are free to attend, booking is required as spaces are limited. Please click on the links for more info on each or email Marie: marchesmovement@gmail.com with any queries.